Just spent some time planning out my next month's workouts. I'm excited ;). I have a 10k run at the end of the month that I am excited to run, and I rejoined the gym and have started back at that again. I'm feeling very positive.
No pop, lots of water, healthy food, minimal treats. This is how i did it before, and I will be able to finish this once and for all!!
Current weight : 176.8
Goal weight: 144
Total to go: 32.8
1 comment:
Amazing. Wish I was there to do this with you! Always more fun with a friend ;)
I should follow suit and get back on some sort of exercise. I'm thinking some light jogs around the neighbourhood!
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