Ran in the 2nd annual Saint John airport 10k run this past weekend. It was a great run, and very well organized! I finished in 1:04, almost 9 minutes faster than last year. I was pretty proud of myself.
I have made the decision to go back to basics, back to what works for me...weight watchers. This is in conjunction with the biggest loser challenge I started yesterday. I'm good at keeping myself motivated with exercise, but eating requires work...and it needs to be something yummy too! This is how I did it before...success again is on its way!!
May 07, 2012
April 16, 2012
Work challenge!
Bring on the work challenge. We are starting a weight loss challenge at work today. I'm hoping this will be the push I need. Weigh in this morning I was at 182 on the work scales...these CANNOT be the same as my home scale...I really hope. Challenge is to whomever loses the biggest percent if weight by then end of 8 weeks. My goal is 20 lbs. Hopefully I'm not too optimistic.
April 10, 2012
Back at it
Just spent some time planning out my next month's workouts. I'm excited ;). I have a 10k run at the end of the month that I am excited to run, and I rejoined the gym and have started back at that again. I'm feeling very positive.
No pop, lots of water, healthy food, minimal treats. This is how i did it before, and I will be able to finish this once and for all!!
Current weight : 176.8
Goal weight: 144
Total to go: 32.8
No pop, lots of water, healthy food, minimal treats. This is how i did it before, and I will be able to finish this once and for all!!
Current weight : 176.8
Goal weight: 144
Total to go: 32.8
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